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Nutrition Tactics - ☕️How long before bed should you avoid caffeine? . 🚴♂️ Caffeine has shown to increase exercise performance (1). Therefore, caffeine is widely used by different types of athletes. . 🛌Since
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:max_bytes(150000):strip_icc()/too-much-caffeine-5207200-Final-20ce6c465abf4b459d02d8ce6fbcd817.jpg "How Much Caffeine Is Too Much? Side Effects and Risks")
How Much Caffeine Is Too Much? Side Effects and Risks
SIDE EFFECTS of Drinking Too much COFFEE : You need to know about! - Kirehalli
