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20-Minute Dumbbell Workout to Build Muscle All Over Your Body
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What's a great fitness plan for a 15-year-old who has 2 dumbbells and a pull-up bar? - Quora
15-minute workouts: This 31-day dumbbell routine will tone and strengthen your entire body
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The Dumbbell Workout For Full-Body Strength
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Dumbbell Only Workout: 3 Day Full Body Dumbbell Workout
