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Abs are built on the Reformer! We're working the side obliques in this special variation of the pike. It takes control and insane core strength to go... | By Off Duty Pilates
The Fit Physique Guide to Pilates Reformer: 5 Ab Exercises To Tone Your Core - Inspirations and Celebrations
The Fit Physique Guide to Pilates Reformer: 5 Ab Exercises To Tone Your Core - Inspirations and Celebrations