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Take Your Home Workouts to the Next Level with a Merrithew™ Pilates Reformer
Pilates Home PT- Stott Certified on Instagram: “Stretch your hamstrings, calves and lower back muscles with the Elephant🐘 on the @merrithew Pilates Reformer 💪 #stottpilates…”
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Star and Elephant on the Reformer | Welcome to #MindfulMonday, Today's focus: Star and Elephant on the Reformer. Find similar workouts on Merrithew Connect™! https://bit.ly/35P6byx | By Merrithew | Facebook
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5 Pilates At-Home Exercises Borrowed from the Reformer